Self-talk is a great tool to get you through anxious moments. Basically, you ask yourself pertinent questions about the situation you’re in. When you begin to ask yourself questions, the mind begins to view the situation, instead of immersing itself in the situation. You use the reasoning part of your brain to get you out of the trauma. This is a great tool to release anxiety, because one very important fact we can immediately see is that a condition or an effect that happens to you has no consciousness. It has reality. It has shape and any power you want to give it. But the only consciousness in any condition of effect in your life resides only in you.
Yes, some effects appear to have other people in them, other consciousness. But, our reality is that there is only one God, one Good, one Love, and we are all part of that one consciousness. So, even if someone “appears” to be a negative condition in your life, what you see in front of you is a mirror image of yourself. In some way, the reflection you see coming from another person in your life has bearing on you. You may need to see fault of your own. The fault comes up in another part of your consciousness, so you can clearly see how annoying or problematic the issue is in your own.
This concept is not a way to condemn yourself or your life for any fault. However, if you’ve been moving toward growing spiritually, you know that it is a life-long process. Every night before you sleep, you may make a mental assessment of how you did that day and ask for guidance for the next day to be a better, more loving, more compassionate human. Your humanness is a condition, but your spirit is certainly not. The spirit residing in your human body has consciousness. It is with this consciousness we create lasting and powerful change in our personal world and in the panacea of consciousness in the universe.
A Cookbook, a Novel, a Self-Help Book, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.
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A Single Session w/Bo Sebastian
What would you feel like if everyday you loved yourself a little more…
What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?
If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?
Create a Better Life with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)
If you are a gay man or woman, you may want to direct your gaze to my newest blog: Uncommon Gay Spiritual Warrior. This blog is an extension of my Facebook page (https://www.facebook.com/UncommonGaySpiritualWarrior/) and group meetings about the rare combination of spirituality and “being gay” defines the most important part of us, even in relationship. Join me at: http://uncommongayspiritualwarrior.blogspot.com/.
Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.
Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.
Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]
- Connect to Your Innocence! #innerchild #findingstrength #recovery #IFS #Internalfamilysystems
- Change Happens Through Self-Acceptance #selfacceptance #loveyourself