Lately, I have written a great deal about creating new dreams. As I have been feeling a bit of grief over the death of an old dream, I thought I’d touch on this important process, today.
As most of you know, I have moved from Nashville to South Florida, changed my business, moved on from a divorce, now live around most of my immediate family, started a support group for spiritual gay men, and began to learn Spanish as a second language. This all has overwhelmed me, most days, so much so that I rarely have time for grief. But, the last week, I have found myself sleeping whenever I can and very listless, which has led me to ask Spirit and my own body what’s going on.
I have written about self-inquiry before. This is the process of asking your self about a pain, a symptom, or a specific feeling, then waiting for an answer in meditation or in the synchronicities of life. So, this is exactly what I had been doing for a week now.
A couple of times in the past week, I had a new friend ask me, point-blank: “Are you feeling depressed over lost love or something? You seem really depressed.”
I responded quickly: “No, of course not. I didn’t even cry when my last boyfriend decided to move on. I’m actually starting to feel that I’m giving up on the idea of ever finding a person to love and to marry!”
Then, it hit me. My eyes welled with tears. I realized that I had been grieving my dream of marriage and true love for almost a week, without even realizing it! I wasn’t depressed. I was simply grieving an old dream, which is a healthy process, in my estimation.
The truth, and it’s a hard one to admit, is that I have tried so many times to create relationship in my life. I have met lots of really wonderful people, but in the end, sometimes after years, I’m still alone. Maybe, the difference is from then and now is that, now, I’m not lonely about it.
I have so much to live for. But, at one point in the past year, I began to discern how much energy I have put into finding and maintaining an intimate relationship. If I had wasted this much energy in the stock market, I would be living under a bridge, right now.
A few weeks ago, I decided, I was going to just spend time doing what was in front of me, which was plenty. I would only invest in what was feeding my soul. With that thought, the death of that old dream of relationship arose without me seeing it.
So, I spent the last couple of days hulled up, alone, and pretending I was sick, so that none of my family would try to undo what I needed to go through. (Family tends to try to fix, when, sometimes, a wound just needs to bleed to purify before it heals.) This is certainly my process.
Today, I woke up feeling refreshed and with new energy. Just the awareness of why I felt so listless has helped in the process of healing. Now, when I feel an old lump in my throat rise from letting go of the past, I’ll simply take a moment to grieve. It’s that simple. Human life, sometimes, is about letting go to make room for more abundance and greater things unimaginable to our human minds.
Today’s featured book is “Finding Authentic You.” It’s a book birthed from my own spiritual growth. I guarantee you’ll love the 365 daily readings that will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you’ll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.
* * *
A Single Session w/Bo Sebastian
What would you feel like if everyday you loved yourself a little more…
What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?
If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?
Create a Better Life with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)
If you are a gay man or woman, you may want to direct your gaze to my newest blog: Uncommon Gay Spiritual Warrior. This blog is an extension of my Facebook page (https://www.facebook.com/UncommonGaySpiritualWarrior/) and group meetings about the rare combination of spirituality and “being gay” defines the most important part of us, even in relationship. Join me at: http://uncommongayspiritualwarrior.blogspot.com/.
Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.
Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.
Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]
- Physical Depression! #depression #depressionsymptoms #whatstrending #signsofdepression
- In the Arms of Safety #spiritualadvice #prayer #meditation #depression #divorce #lettinggo