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My New #KitchenAid Food Processor—Wow

I have gone almost 1o years without a food processor. You would think it was Christmas, and I was 10 years old, instead.

For my wedding, a dear friend bought me a KitchenAid Food Processor. Oh My God! I made this soup that your looking at in 4 minutes.

I didn’t think that I cared about efficiency and cutting things in uniformity, but everything in the soup looked so beautiful. My spoon ladled the food perfectly at the slicing size I chose. But most importantly, once I washed the carrots, celery, and onion, they were in the pot in less than a minute. I used a can each of lima and kidney beans. Washed off the beans. I don’t like to use the juice in the can.

I had a container of Vegan Stock in the freezer, added that (you can find how to make the stock in Lesson One of Angel Feast on YouTube below).

I seared the onion to get it brown, added 1 tablespoon of tamari or light soy sauce, 1/2 of a lime, 4 basil leaves, a handful of a chopped cilantro, 1/2 teaspoon of organic garlic granules and simmered on high for 4-5 minutes.

I usually wait longer to eat vegetables, but I thought I would try my stew after just five minutes. It was like eating a soup with stir-fried vegetables, crunchy and al dente. Perfection.

Oh, the one last ingredient was 1/4 teaspoon of cumin.

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I would love for you to stretch out your arms and think about protecting the part of the world that you can help, by not killing animals to eat. Check out my new YouTube Cooking Series: Angel Feast: Recipes for a New World:   https://youtu.be/fglz9GAJ3zY

GIVING AND RECEIVING IN LIFE IS OFTEN DIFFICULT. I have been giving from my heart about 2-3 hours a day for 7 years to create advice–spirit, mind and body for millions of readers. Recently, I have been led to ask people to give back as a way for me to learn how to receive.

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Deciding on and living by your core values is a tenuous challenge. My many years of spiritual coaching and life coaching can help you with this. I have helped many people in this situation see light and overcome the darkness of the past. Give me a call: 954-253-6493. SKYPE sessions are available. Click Here!

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Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books!

You don’t get to this voice if reason or recognize it unless you spend time with yourself in silence, asking yourself important self-talk questions. This is like dating. You must get to know the voice of the Spirit by spending time in meditation and silence. This is the only I know to clearly download the power of wisdom and recognize the voice—IN TIMES OF TRAUMA—that is always directing YOU into safety!

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