Every two hours and eleven minutes a
person under the age of 25 commits suicide.
Last week on December 8th, many stars got together to provide a wonderful fundraiser for the nation’s leading crisis intervention for GLBT teens, the Trevor Project. Dedicated to the prevention of suicide, the The American Association of Suicidology provides a great deal of information based on every 100,000 teens in various groups. I was shocked to discover that out of every 100,000 teens there are 10 suicides. And four times as many suicide attempts are made.
As a freshman in college, during finals week, a rank smell filled my dormitory hall. Upon investigation, the 20-year-old computer science major living across the hall had committed suicide. It was three days before anyone found him. I had never been around or experienced the impact of such a cry for help. After his body had been removed, though, things quickly went back to normal. My college cohorts barely talked about it. Clearly, the young nerd was troubled, we commented. Carnegie-Mellon University quietly swept the incident under the rug.
These days with the percentage of suicides so high, we find suicide impossible to hide. I have had three very close friends commit suicide since that moment at college. Each time, I think about the impact of one person’s life and wonder if any of it could have been stopped. But the truth: the person committed to suicide as an alternative to life will plan the deed and will surprise everyone around him/her, including even best friends and partners.
What I have noticed over the years, the people who survive suicide attempts truly cry out for help when they attempt to kill themselves. It’s as if, the hope is that someone will save them from their tragic attempt. I once had a friend call me from New Jersey, while I was living in Nashville. He imagined, I supposed, that I would be the last person who could help him from taking his own life. However, I still recognized his cry for help so many miles away, and found a way to call the police in his town. He was saved before he died. I’m not sure how happy he was with me, because since then we have only talked once. Who knows, maybe I did the wrong thing by intervening. Maybe he tried again later in life and succeeded. I truly have no idea. But what is a person to do when another person says he or she will commit suicide?
By law, if a practitioner of health hears this message from a patient or client, we must report it and keep them present until help arrives. If you can talk the person down from the ledge, the law changes a bit. You are to get them to sign a release, stating the client will not attempt suicide after leaving your office. But what if a friend or partner hears the same message? It would seem that the same intent of the law would need to follow, even if you have no clinical background.
I once had a client many years ago, who has since passed away, whose wife asked him what mode of suicide he would use if he were trying to take his life. My client said to his wife, “Honey, don’t talk like that.” She kept nagging him until he finally said, “Well, I guess I’d just put a plastic bag over my head and fall asleep.”
Low and behold, the next day he came home from work and found her in bed asleep for good. The man never got over the trauma. He felt he was the one who convinced her subconsciously to do the deed by suggesting the way and terms. He would spend some of the next few months in therapy, then ended up having to be hospitalized for his own depression. This was the love of his life. He spent the rest of his days grieving, until he died of old age.
The loss of a young person’s life seems to be a large issue, since we recognize as a whole that youth barely understand the meaning of life, let alone be responsible for taking it, before they have a chance to learn and educate themselves about the import of growing past their problems. So, I’m thankful for The Trevor Project and agency like it that counsel young people to gain strength and fortitude in the face of a harsh world likely not to understand their particular problem and circumstance.
Look for MY LATEST BOOK: “Finding Authentic You, 7 Steps to Effective Change” with a Year to CLEAR (C-larity, L-ove, E-nthusiasm A-nd R-elationship-Ready) on my Website in the Webstore. Thanks!
Below is information that I will be sharing for about a month, as not every person on my list reads the blog every day. If you have already read it, just skip over it. Thanks for understanding.
A Year to CLEAR Challenge:
(Please Know: You Can Join Us At Any Point in the Year Challenge.)
The masses search outward for things that qualify them as a person, but I always go inward for that which quantifies me for greatness. At twenty-five I preached on street corners in NYC as an in-the-closet Pentecostal minister. One day I heard a still small voice say, ‘God cannot be contained in a book or a law or even in a religion. Dig deeper, reach further to find me, and you will find your authentic Self.’”
A Year to CLEAR Challenge!
The acronym CLEAR stands for (Compassionate, Loving, Enthusiastic, And Relationship-Ready). The goal of this project is to engulf readers in a weekly study that will transform them by removing blocks, promote self-growth, and give them wings to fly freely into daily life. Each week, by going to BoSebastian.com and choosing the Year to CLEAR Challenge tab, a new challenge or thought to provoke conversation, growth, and group functionality.
My vision is to make Finding Authentic You the book to have in your Kindle or on your computer. The book is a comprehensive look at growth—spiritually, mentally, and physically.
As a yoga teacher and student of the Ayurvedic tradition, I bring to the table understanding of physical challenges, the ability to overcome mental problems with Life & Health Coaching, as well as hypnotherapy, and expertise in meditation and spirituality as a minister.
The combination of all three in one book with an interactive connection to like-minded readers, for one year, is what makes this Year to CLEAR Challenge a must-do for every spiritual seeker.
The One-Year Approach to Change
No one believes he or she can change overnight. But success in change comes from the metaphors of nature. Seasonally, life changes all around us in nature. Finding Authentic You offers a gradual change perspective, looking at the triune aspects of change as in yoga: Body, Mind and Spirit.
Accessing the ability to change and finding yourself actually pursuing change must be a daily search, which I call getting to the “observer mind.”
In this frontal cortex of the brain we find the anatomy of change and the power to counter every negative trigger of the human process. The workings of Hypnosis, NLP (Neuro-linguistic Programming) and EMDR (Eye Movement Desensitization and Reprocessing) are all positive actions to help the mind and body flow to a positive space for change.
Every aspect of FINDING AUTHENTIC YOU fulfills this constant need for diffusing the negative past and dreaming of a fulfilling future.
Step 1: Recognize That Change is Inevitable
Step 2: Release from Resistance to Change
Step 3: Understanding Change and Allow Spirit to Define It
Step 4: A History Lesson—About You
Step 5: Look at Your Past with Compassion
Step 6: Making a Strong Commitment to Change
Step 7: Dream Your Fabulous Future
Go to www.bosebastian.com for Week One to Four Challenges:
TOOLS FOR CHANGE:
Go to Storefront to buy any of the following or make a donation to Finding Authentic You: www.shop.bosebastian.com
• My Latest Book: Finding Authentic You—7 Steps to Effective Change (800 page downloadable Kindle version)
• Introduction to Meditation
• Smoke Cessation mp3
• Weight Loss mp3
• Hypnotic Lap Band surgery Mp3
• Insomnia mp3
• Eternal Om mp3
• Meditation Music mp3
• Guide to Meditation mp3
• Healing the Body mp3
• And my “Lessons from the Heart” book ready for your download purchase.
Go to Home Page: www.BoSebastian.com
* * *
Bo Sebastian is a Hypnotherapist and Life & Health Coach, available for private sessions to QUIT SMOKING, Lose Weight, New Lap-Band Hypnosis for Weight Loss, CHANGE YOUR MIND, CHANGE YOUR LIFE! at 615-400-2334 or www.bosebastian.com. Please feel free to comment and/or sign up to receive your blog sent to you directly or stream with an RSS Feed.
I am trying to spread the word about my blog and I need your help. Please let your friends know it exists, if it gives you hope and blesses you each day. I would be greatly pleased for you to share anything that you read by clicking the share button in Facebook.com/bo.sebastian, or add it to your Twitter at BoSebastian; or LinkedIN at Bosebastian5@gmail.com; or find this blog home at www.FindingAuthenticYou.com. Any of my books can be found on Amazon or Barnes and Nobel, just by typing my name in the search header.
Also, look for MY LATEST BOOK: “Finding Authentic You, 7 Steps to Effective Change” with a Year to CLEAR (C-larity, L-ove, E-nthusiasm A-nd R-elationship-Ready) on my Website in the Webstore. Thanks!
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