Tag: butterlfy

Like a Butterfly #transformation #butterflies #metamorphosis

Like a Butterfly
#transformation #butterflies

No living creature on earth fascinates me more than the caterpillar on its journey to become its destiny—the butterfly. What an awesome metaphor for moving toward our spiritual destiny, flying on the wings of spirit. But, as anyone knows who has asked for guidance on this spiritual journey, it’s not an easy one. Like the caterpillar starting off crawling close to the earth, our minds and bodies have a primal inclination, a preeminent surge toward the hunger of an animal, rather than a spirit having a predilection for open air and unfathomable skies. To that end, I look to the butterfly for wisdom.

The caterpillar doesn’t spend much time on earth crawling around. In fact, it’s main destiny is to find a secure place to gestate (meditate), wrapped in its own silken safety.  When it finds this place, it doesn’t ask questions, it simply waits for transformation to take place—in the silence—in the present. I have often felt the silence of a cocoon and thought, perhaps, my wings were forming, spiritually. However, when I desired to fly, I fell straight on to my face.

I once watched a butterfly eat its way out of a cocoon and then try to fly. At first, it couldn’t take flight. Actually, I had never seen a butterfly so large and beautiful. With colors from brown to green, exotic and lovely, it was the size of a small bird. I accepted the challenge of helping it. It hopped on to my finger without despair or fear. I walked to the front yard where many trees flourished in the spring wind. Suddenly, its moist wings began to dry in the sun and it flapped them, as I carefully balanced it on my finger.

With one swift move, the butterfly jumped off of my finger and began to fly. I will always remember that moment, as I realized sometimes even the master’s work needs a little nudge to move to its destiny. In that moment, I was an angel for that butterfly. It never looked back or came around for a visit. It simply went on to its destiny in the boundless blue sky, hopping from tree to tree, from beautiful flower to beautiful flower.

I know, someday, for all of us, that our wings will grow strong like the butterfly. But, I am also praying, that on our journey toward that day that we don’t tarry as we find our place of refuge in meditation and prayer. For there we will begin the amazing metamorphosis to our ultimate destiny.


I am moving to Southern Florida to begin a new small imprint publishing company called: Finding Authentic You Publishing: findingauthenticyoupublishing.com. I am accepting submissions now for my January 2015 bookshelf. If you or any friends are interested, please go to the website and read the submission guidelines. Thanks.

Finding Authentic You is my brand and is also aself-help guide, which I wrote, with 365 Discoveries, meant to aid you in facilitating some of life’s most difficult challenges, like sleep. But, the discoveries also lead you to what you believe spiritually, understanding your goals, learning to believe in your self, discovering the most distinct you, unlocking all of your negative thinking, and helping you replace it with positive, creative thought using many different modalities, including hypnosis, prayer, and psychology. Once you know yourself, then relationship with Spirit and people is a fairly easy task.

For much more information about finding out about the psychology of the human mind and being your authentic self, self-love, and self-esteem, check out my new book below. “Finding Authentic You” will answer many of the questions I propose above. The book also has many discoveries about health, both mental and physical, as well as spiritual discoveries to lead you to your highest and best! Thanks for being a part of my tribe and helping me make this book be a Bestseller.

For all Bo Sebastian’s Media, you can go to the link below for novels, self-help books and Mp3’s, and a yoga video. I hope these spiritual tools and fun novels can help you on your spiritual journey.



Finding Authentic You: With 365 Daily Discoveries & 7 Steps to Effective Change

* Bo Sebastian is a Hypnotherapist and Life & Health Coach, available for private sessions to QUIT SMOKING, Lose Weight, New Lap-Band Hypnosis for Weight Loss, CHANGE YOUR MIND, CHANGE YOUR LIFE! at 615-400-2334 or http://bosebastian.com/Home_Page.php Please feel free to comment and/or sign up to receive your blog sent to you directly or stream with an RSS Feed. Please spread the word by liking the page or sharing this with your friends.



Please follow and like us:

Finding Peace in #OrganizedChaos

A butterfly crawls on the earth on a multitude of legs, then finds its home wrapped tightly in a cocoon to create a magical metamorphosis that creates colorful wings and the ability to fly. Is the butterfly’s path mere chance, or is chaos, actually, the painter’s palate on which God creates?

In the Blog “Facts so Romantic,” Brandon Keim writes a story of the organized chaos that makes the beauty of a butterfly. He remarks that what looks to be demarcations of colors in monarch butterflies, actually is gradient color changed by chance. Each butterfly at its cellular beginning has random colors choices it could express. Out of what seems to be cellular chaos perfect beauty expresses.

I believe the world manifest a great deal of chaos. In fact, should we try to make sense of much of our lives, we would stand in utter disbelief and confusion. But to sit outside the chaos in the subconscious, observer mind, God allows us to see the intricate work of a creator who defies confusion to bring authentic life change to each of us.

Last night I sat with my partner at a bar with a couple of dear friends. In the bar were two people I could have had a relationship with. Enough attraction existed for me to have pursued each connection, but something went amiss, and nothing came of either relationship. I stood next to my partner in amazement, wondering had chaos brought us together or had it taken chance away, so that we would meet and destiny would be fulfilled?

Allen and I talked about it this morning. Allen gave me the title to this blog. I love when he speaks of something passionate and allows me to use his idea for something to share with my readers. Life often takes a village. The more I live, the more I realize I would have no joy if it were not for my partner, friends, and family helping my life take shape and beautiful form. But my personal shape came from a horrible past. Also, many friends have fallen by the wayside to take me to this moment in life.

I am exactly where I am supposed to be. We all are. However, your predicament and mine doesn’t mean we have no choices in this world of chaos. In fact, we have many choices. Just understanding you have many steps forward in your life to create the perfect scenario for peace and love, give you hope and faith that life can change on a dime. Many friends have often asked me how I have the moxie to continue on from so many disparaging moments in my life.

I know that deeply seated in my heart lays the idea that Spirit has a personal goal for the world and I. My life is intricately weaved into the fabric of creation. I have a purpose, as do you. When we step into this spiritual purpose, we ignite the fires of change and forge a path of peace in the chaos that makes life appear like a synchronistic loom weaving all of our paths together for the good of Spirit who chose us to be here—in this moment—right now.

Let us rejoice in it!


New Challenge: Go to Week 5 of the “Year to CLEAR Challenge”


Look for MY LATEST BOOK: “Finding Authentic You, 7 Steps to Effective Change” with a Year to CLEAR (C-larity, L-ove, E-nthusiasm A-nd R-elationship-Ready) on my Website in the Webstore. Thanks!

Below is information that I will be sharing for about a month, as not every person on my list reads the blog every day. If you have already read it, just skip over it. Thanks for understanding.

A Year to CLEAR Challenge:
(Please Know: You Can Join Us At Any Point in the Year Challenge.)

The masses search outward for things that qualify them as a person, but I always go inward for that which quantifies me for greatness. At twenty-five I preached on street corners in NYC as an in-the-closet Pentecostal minister. One day I heard a still small voice say, ‘God cannot be contained in a book or a law or even in a religion. Dig deeper, reach further to find me, and you will find your authentic Self.’”

A Year to CLEAR Challenge!

The acronym CLEAR stands for (Compassionate, Loving, Enthusiastic, And Relationship-Ready). The goal of this project is to engulf readers in a weekly study that will transform them by removing blocks, promote self-growth, and give them wings to fly freely into daily life. Each week, by going to BoSebastian.com and choosing the Year to CLEAR Challenge tab, a new challenge or thought to provoke conversation, growth, and group functionality.

My vision is to make Finding Authentic You the book to have in your Kindle or on your computer. The book is a comprehensive look at growth—spiritually, mentally, and physically.

As a yoga teacher and student of the Ayurvedic tradition, I bring to the table understanding of physical challenges, the ability to overcome mental problems with Life & Health Coaching, as well as hypnotherapy, and expertise in meditation and spirituality as a minister.

The combination of all three in one book with an interactive connection to like-minded readers, for one year, is what makes this Year to CLEAR Challenge a must-do for every spiritual seeker.

The One-Year Approach to Change

No one believes he or she can change overnight. But success in change comes from the metaphors of nature. Seasonally, life changes all around us in nature. Finding Authentic You offers a gradual change perspective, looking at the triune aspects of change as in yoga: Body, Mind and Spirit.

Accessing the ability to change and finding yourself actually pursuing change must be a daily search, which I call getting to the “observer mind.”

In this frontal cortex of the brain we find the anatomy of change and the power to counter every negative trigger of the human process. The workings of Hypnosis, NLP (Neuro-linguistic Programming) and EMDR (Eye Movement Desensitization and Reprocessing) are all positive actions to help the mind and body flow to a positive space for change.

Every aspect of FINDING AUTHENTIC YOU fulfills this constant need for diffusing the negative past and dreaming of a fulfilling future.

Step 1: Recognize That Change is Inevitable
Step 2: Release from Resistance to Change
Step 3: Understanding Change and Allow Spirit to Define It
Step 4: A History Lesson—About You
Step 5: Look at Your Past with Compassion
Step 6: Making a Strong Commitment to Change
Step 7: Dream Your Fabulous Future
Go to www.bosebastian.com for Week One to Four Challenges:
Go to Storefront to buy any of the following or make a donation to Finding Authentic You: www.shop.bosebastian.com

• My Latest Book: Finding Authentic You—7 Steps to Effective Change (800 page downloadable Kindle version)
• Introduction to Meditation
• Smoke Cessation mp3
• Weight Loss mp3
• Hypnotic Lap Band surgery Mp3
• Insomnia mp3
• Eternal Om mp3
• Meditation Music mp3
• Guide to Meditation mp3
• Healing the Body mp3
• And my “Lessons from the Heart” book ready for your download purchase.
Go to Home Page: www.BoSebastian.com

* * *

Bo Sebastian is a Hypnotherapist and Life & Health Coach, available for private sessions to QUIT SMOKING, Lose Weight, New Lap-Band Hypnosis for Weight Loss, CHANGE YOUR MIND, CHANGE YOUR LIFE! at 615-400-2334 or www.bosebastian.com. Please feel free to comment and/or sign up to receive your blog sent to you directly or stream with an RSS Feed.

I am trying to spread the word about my blog and I need your help. Please let your friends know it exists, if it gives you hope and blesses you each day. I would be greatly pleased for you to share anything that you read by clicking the share button in Facebook.com/bo.sebastian, or add it to your Twitter at BoSebastian; or LinkedIN at Bosebastian5@gmail.com; or find this blog home at www.FindingAuthenticYou.com. Any of my books can be found on Amazon or Barnes and Nobel, just by typing my name in the search header.

Also, look for MY LATEST BOOK: “Finding Authentic You, 7 Steps to Effective Change” with a Year to CLEAR (C-larity, L-ove, E-nthusiasm A-nd R-elationship-Ready) on my Website in the Webstore. Thanks!

Please follow and like us:

Enjoy this blog? Please spread the word :)