Tag: Chakra

Fortify Your Spiritual Shield #spiritshield #spiritualprotection #spirituality

In these days where it seems that everything is conspiring against the safety or any of us—anywhere in the world, you will find it important to follow these steps to keep a protective shield around your life and the lives of those you love.

One thing I know is that I’m safe. This feeling of safety is important in maintaining peace. If you don’t feel safe in your body, you will not be able to find a quiet space to rejuvenate your mind and body. You will live in a constant state of anxiety, which can cause poor health and tension strong enough to cause illness.

As I have said before, you must stand in your truth everyday. One way to stand in what you believe is to use affirmations. Below are three for safety: “all negative attempts to control me or the world be returned with love magnified a thousand times a thousand fold.

  1. “May all who seek to harm others be surrounded by Golden White Light Protection.
  2. “May all warring energies be transmuted by the Violet Flame and may the flame grow ever brighter a thousand times a thousand fold, for every infringement against humanity or mother nature.
  3. “May I be surrounded with a bubble of protection against any human energy that I’m not resonating with.

You may be asking yourself: What is the Violet Flame? or How do I use Golden White Light Protection?

These are great questions. You should be asking these kinds of clarifying questions of anyone who claims to know truth that sounds peculiar or different than your own. You must find your faith for yourself. A minister or healer can offer treatment to you. But only you can discover it for yourself.

The violet flame (also known as the violet fire) is a unique spiritual energy that can help you in all areas of your life. It can heal emotional and physical problems, improve your relationships, help you to grow spiritually, or just make life easier. (From “The Alchemist’s Dream”)

The flame is the essence of a unique spiritual light. Mystics of all ages have glimpsed a spiritual spectrum behind the physical spectrum. Radiant colors, more pure and rare than those found on earth, emanate from a brilliant, inner divine light. Just as a ray of sunlight passing through a prism refracts into seven colors, spiritual light splits into seven colors, or rays—each of which has specific divine qualities. These are also known as chakras. The violet flame comes forth from the violet ray, which has the qualities of mercy, forgiveness, freedom and transmutation.

The color violet has long been associated with spirituality, beaming from the top of your head and connecting you with Divine Light. Having the highest frequency in the visible spectrum, violet is at the point of transition to the next octave of light. To the ancients, this transcendental color was a spiritual phenomenon.

You may not be able to perceive these lights, right now. But you will eventually become aware, if you continue to meditate and move from the lower vibrations of the human body to the higher ones, where safety is eminent.

These spiritual gifts are for everyone, not just those who can see into the spiritual realm. All you have to do is call on this power to surround you, imagine it to be so, see yourself surrounded by it, and trust that you are safe. The key here is to keep praying the prayer. This will help you create faith in the unseen world, which is difficult for all. Even the ascended masters, like Jesus and Buddha spent many hours in meditation to transcend the human mind and find the power of the unseen world. You are called to do the same, if you want to find peace and security.

This safety is yours to have, even if you don’t see it. The White Light is similar, but it is the pure healing light of God, containing all the colors of the chakras. You can search in my blogs for: chakra, healing, healing touch, healing prayers to find out more.


Coming soon, my partner David Menton and I are planning to start a Vlog with Vegetable Based enriched recipes from my plethora of fun and easy ways to make food taste amazing. Enjoy!

Sign up for the mailing list and you will be the first to know about the Vlog and get some great hints on how to create easy ways to make great and healthy food. https://visitor.r20.constantcontact.com/d.jsp?llr=euba6yyab&p=oi&m=1126117148292&sit=4zezfe4kb&f=73a1949c-5582-4fe3-8ec4-d7a9c6604f38

Also, check out my new book: “Your New Story, Your New Life” The Metaphysical Mind.


Are you in need of Life or Spiritual Coaching? I’ve been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You give me a call at 954-253-6493. My fee is $95 for an hour.


You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you’ll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you’ll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)


Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: http://www.amazon.com/s/ref=nb_sb_ss_i_0_6?url=search-alias%3Daps&field-keywords=bo%20sebastian&sprefix=bo+seb%2Caps%2C190&rh=i%3Aaps%2Ck%3Abo%20sebastian]






Please follow and like us:

Blithely Written: Commensurately Read

Blithely Written; Commensurately Read

         I live life mostly organically—not so much with food as with thought and action. What I feel you can see from ten miles away on my face. What I know to be true, you can be sure I’ll act on 99% of the time. (I’m no saint.) But one thing is absolutely sure, when I sit at the computer to write this blog, and I’m not exactly sure what to write or am not fully passionate about it, the number of readers drops from around 31,000 about 40%. Yes, you are in a growing number of Bo’s blog readers. And keep sharing, because it obviously is working.

I don’t know if many of you know that what I did when I first came to Nashville was teach vocal lessons. I still have a few select people I teach. (Smile if you’re one of them.) I had been a vocal coach since I was 18. So I have been doing this for… let’s see 52 – 18 years old = 100 years.

One thing I stress with every singer I teach is that very few people are interested in whether or not you have a pretty voice. More people value being able to hear the passion in your heart. That is something to strive for. To do that, you have to be completely resigned to letting go of all the muscles restricting your voice from the chest to the neck, which is your fifth chakra.  (For people who don’t know about chakras, check out some links to other of my blogs about chakras.)

The fifth chakra is where you are able to communicate your truth. So, if this part of your body is tight (your throat), then you can’t say what you believe or feel. In singing, you can hear in a person’s cantor whether or not they are free there, because tightness causes flatness or sharpness in the timbre of the voice. It also causes a pinched sound, which doesn’t make us want to listen for more than a minute.

However, when someone sings from his/her gut, it goes right to our hearts. This kind of passionate singing makes for a great artist, whether it’s beautiful or raspy.

As for everyday life, tightness in the throat chakra can contribute to not being able to say how you feel or never speaking up for yourself. If this is you, you can help that problem with some simple voice lessons, even if you’re not a singer or ever plan to be. Freeing your voice IS freeing your passion.

Passion can be heard from the rooftops if you let your soul go there. I dream of the day that my life can be so full of passion that every move I make will cause the entire world to shift slightly toward peace and love and joy and happiness. Wouldn’t that be great?

Quantum Physicists know that every change we make in our own lives effects the entire world, perhaps minutely or maybe even on a grand scale. So, grand movements forward, mean a better future for everyone. Just think about it, if just one strong step forward with one person can effect an entire world, what can an entire nation of people stepping forward do to effect the world?

I think that happened after the election. When I watched President Obama’s and Gov. Romney’s speeches, both seemed to be on the same page: MOVE FORWARD—DON’T LET THIS ELECTION STOP YOU FROM YOUR GAME PLAN—WORK WITH EACH OTHER.  There was nothing more inspiring than hearing Pres. Obama say he was looking forward to getting together with Mitt Romney to hear his ideas. I thought that moment was conciliatory and a loving choice for the entire nation. These are the kinds of words we need to be hearing from our leaders.

And of course, I cried when President Obama mentioned that we have to be mindful of all people, race, gender or sexuality. That blew me away. I don’t think any president in history has been so bold. And his words rang from the hilltops and touched hearts of people who felt downtrodden and hurt and not heard ever, I’m absolutely sure.

I know in that moment, I felt the pulse of the earth change. If other countries were watching, as I suspect they were, they will rise to the challenge of treating all people fairly in their countries as well. It all starts with a seed of passion.

Passion is great! Let’s all dig deeper in our lives and try to find what really makes our hearts and minds rise to the occasion and sing to the pleasures of our souls!


Please follow and like us:

Enjoy this blog? Please spread the word :)