Tag: dealing with fear

Because I Am: Fearfree #blessed #abundance #prosperity #SpiritualLiving

A friend spoke to me about his inherent problem with fear of rejection. I was brought to compassion by the way his entire life had revolved around this extreme fear: his lack of prosperity, he is still a virgin at 33 years old, so, obviously no relationship, his inability to move past a job that has nothing to do with his college degree, and he still lives at home with his mother. Obviously, his fear has him completely stuck in life. So, how would you begin to explain to this person WHO HE IS and why he is not the fear he thinks he is?

First of all, this man is not his human body. This man is made entirely of Spirit, which has no fear of anything. Everything is made up of Spirit. He is unified with every person he meets, because he has the same spiritual make-up as any other person on earth. So the God in any person cannot reject the God in him. God cannot reject God. This is an impossibility.

Helping someone see that he or she is not simply a body is the hardest part of my work. The best way to explain to someone is by using this example: when you wake up in the morning, if you have had a good sleep, you may need to ask yourself the questions: “Where am I, who am I, and what is the day today?”

When our spirits leave our bodies to sleep, we lose connection with our physical body and our humanness. Sometimes this happens in extremes. As yesterday, I was so out of my body during meditation that I had to look around me for 15-30 seconds and figure out where I was, and ultimately, Who I was. This happens a lot more to me as I begin to observe my own humanness in meditation. It is as if I am enough disconnected to observe my human paradigm enough to affect it with change, positive prayer, and right action.

The idea is that the more you recognize that you are a Spirit inhabiting a human body, the less you fear about the human paradigm. You may often think about why you are on this earth at this time. You may consider why you have suffered in your life? Is it to ready your self with the compassion needed to help the earth enter into more positivity and out of its vast negative nature? I certainly hope so for all our sakes.

Last night’s news was enough to make any person fearful of life. But, as I watched, I knew that I was safe. How did I know that? Because I am! I have been made for this moment. When I cease to be needed on earth, my life will simply cease as well. I have no fear of that consequence. But, counterintuitively, I do want to understand my purpose each day and be all that I can be for the earth.

So, that I may continue to be led by Spirit for every moment, not just one particular moment time, but every second of every day, I continue to meditate and ask for guidance. I want to be present.

The more I experience this moment fully, the less fearful I am of this moment.

I can’t feel the moment if I am distracting myself with 100 different things: the radio, my cell phone, Facebook, Twitter, Instagram… I am not saying these tools are not valuable, because they are. They connect all of the world now more than ever, as we need each other to support the good as well as be compassionate about the negativity. But we must be disconnected enough from the negativity to be effective spiritual workers.

As we are becoming more unified as a result of this amazing trend in electronics, we must still understand the focus of all this is to be sending positive energy out—not arguing about senselessness.

You cannot be positive if you are sitting in fear of anything. Work on your self and your fear, first. Deal with it, so that you can get on with your work here on earth.

 

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Are you in need of Life or Spiritual Coaching? I’ve been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You can give me a call at 954-253-6493. My fee is $95 for an hour.

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You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you’ll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you’ll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

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A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

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Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

 

 

 

 

 

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Out on the Ledge of #Uncertainty

At the Grand Canyon, I saw a rock ledge that looked safe enough to shimmy on to, to see deep into the canyon. As I was young and a lot less fearful, I decided to disregard the signs that said “DO NOT GO BEYOND THIS POINT” and walk along the narrow path to the great view. To my surprise, I was not afraid, but more amazed at the beauty of the vista. I remember the day distinctly, because as I was shimmying onto the rock, my 13-year-old nephew was screaming, “Don’t do it, Uncle Bo. You’re scaring me!” The combination of my own fascination coupled with the voice of his fear, changed me in that moment. I understood, a little more, that voice of fear in my own mind, fighting against everything that stands on the ledge of uncertainty.

As I have gotten older I am certain that I prefer what I know over uncertainly—absolutely, not doubt in my mind. However, when I think about life and the nature of existence, the only consistent is CHANGE—inevitable, physical, and absolute change! So, if everything is changing around me, why am I so hell-bent on holding on to the fragments of life that I can only somewhat control?

Brian Kessler says, “The closest to being in control we will ever be is the moment that we realize we are not!”

Control comes directly from fear—fear of change, fear of death, fear of financial ruin, fear of not having enough, fear of sadness. The list is endless. However, has any one of these fears helped me get past my desire to control life and live joyfully uncertain? No way, no how!

Yesterday, as I was trying to get my new license in Florida, which was an entire day’s work, and manage getting prescriptions for a dental operation today, my mother called and told me her car was broken down on the side of the road. Of course, I dropped everything and went to her rescue. As I was doing so, I noticed that I had become less resistant in the past week. Instead of being angered and frustrated, I simply let life unfold as it was going to, without fretting or getting exasperated. I realized in that moment, I had no control over the situation. As a result, I got everything done with ease and everything happened according to divine destiny, which is the best I can ever hope for.

You see, no matter how much we fret, get angry, or pound our fists, we don’t change what happens around us for the better. We only make ourselves more resistant to inevitable change, which creates illness, anxiety, and stress in the body and mind.

Today, try this simple exercise! Before you start off your day, say a little affirmation to yourself: “Though I may have my day planned perfectly, there may be a more wonderful plan for me, if I simply let life happen and bend with the change around me!”

 

Coming Up: I’ll be talking more about the art of Uncertainty in the next few days. Tune in and find out more about this topic!

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Finding Authentic You will lead you through the bends and twists of life with 365 Daily readings, which will help you redefine or simply begin to define your spiritual, psychological, and physical outlook on life.

[Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books helps people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE. Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle: ]

 

 

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