Tag: Meditation

I Just Want to Feel Loved

As I meditated this morning, I felt as if my Mind had become a huge, still lake. When a lake is still, everything around it reflects from its surface.

As I began to let go of my body and went deeper into meditation, I noticed that I felt the pain of the people, first. I sensed a few neighbors and family members around me suffering. The message was: I just want to be loved. I heard the voice so clearly and desperately that my entire meditation became consumed with the feeling.

As I began to let go of judgment of that painful feeling and release from any ego-attachments to that pain, I entered into a compassionate state for the people my mind saw suffering. I realized that there was an even stronger pain beneath the cries of the people—the Earth.

It was as if the Earth had a voice. It was crying and outraged at the same time. The Earth had had enough of the misuse, the disruptions, the pain, the evils, the negativity, and the torture within its boundaries and on it physically. The Earth felt the bloodshed. It felt the wars. It felt the cruelty to its trees, animals, and its inhabitants. Now it was simply gushing out from within.

A loving voice from within said, “The fires, the eruptions, the floods, the tsunamis are the Earth crying out to the Universe. Swifter yet, the cries have become sweeping ways to cleanse its surface of all crimes of negative behavior PERIOD!”

No special, specific judgment was involved here. The Earth had been suffering for a long time. However, now, as it had done in the past, the time had come to cleanse itself.

This was the simple message in my meditation.

If you’re listening, there is also a personal message for you:

Get quiet today and ask for angelic guidance. Seek the silence that will let you reflect the message of the universe that surrounds you in this moment. Learn that you are not flying solo here. You are one. Only your Ego has kept you from this realization. You are one with the Earth, with God, with the angels,  with nature, the animals, and with each other. You have yet to find this realization, because you have not taken the time to get still and release the past, the present, the future, and reside in this perfect, present moment of Divinity!

If you do what Spirit calls you to do, I promise, no matter the Earth’s situation, you will feel safe from harm. The Earth and your angels are not singling you out to harm you. This angelic force has been sent to help the Earth and You!

If you don’t have a way to communicate with this Unifying, all-loving, creative intelligence, you will always feel fear. You must plug in to this Perfect love now.

Today is the day to eradicate fear in your life. You must! Your lack of diligence to heed the call of silence is the only thing in life that has held you back. Fear has kept you in its claws and muffled the sounds of love that could and will sustain and reward you with all the abundance the Universe has to offer.

Get still.

If you need help finding this stillness, there is so many resourses to help you. I have many free resourses: Meditations on YouTube: Search on YouTube – Bo Sebastian, meditation, guided meditations

You can do a search on this site for meditation at the top of the page. I have seven years of blogs, Incase you are new to this site to help you learn. Search any subject.

If you would rather read a book. I have Many books on Amazon.


I Even Have a free book I’ll send to you, if you send me an email at bosebastian5@gmail.com. The book I will share is called: Theoraphasz: God Speaks in the Final Phaze of Human Development. 

You need money for a lot of things in life. But for love and for a connection with God, this is COMPLETELY FREE!



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Fact or Fiction: In a World Where No one Is Sure, What Can You Do?

Here is my advice on how to watch the news, listen to information from your friends and family, and tend to idle gossip of neighbors:

  1. Take nothing personally. You cannot objectively help a situation when you are knee-deep in something emotionally.
  2. Watch and listen carefully! Is there a way you can help?
  3. Ask pertinent questions of yourself and the person who is sharing the news. (Your perspective is important, too. Don’t let someone eschew your mind to move to the negative in any situation.)
  4. If the news is coming from the television, immediately get on the computer and Fact Check!  The more sites you visit, the more you will see a balanced view of the news.
  5. Ultimately, we don’t just want to be observers of the world, voyeurs, at that. We should all desire to take part in the conversation and work to become a better city, state, nation, and world. What is your part in this? Let’s look at an example below.

Every night I turn on ABC news with David Muir or CNN and watch about 20 minutes of news, just so that I will know what’s going on in the world. I take everything I hear in stride, knowing that the news media may be eschewing it one way or the other. I mostly look at the pictures, listen to what’s being said by the person interviewed, and make my own assessments. However, I do take the time to listen to the same news on Latin stations, as well, as I understand Spanish. I listen to Republican stations, even though I’m a Democrat. I listen to liberal stations, even though I’m really somewhere way in between.


Yesterday, I heard that over 4000 people died in Puerto Rico from the Hurricane, when the news and government said that the total was over 60. How can these figures be so misaligned?

We lost over 4000 US citizens, our friends, our allies, because of misappropriation of energy and desire to help. The government spent much more time helping the people in the contiguous US states than it did in Puerto Rico. Some people still don’t have power in Puerto Rico. This is senseless and outright mean-spirited of the US to acquire Puerto Rico, possess it, and then leave it out to dry when it needs help!

This, of course, is just one instance of the media following what Roseann Barr says instead of caring about people who are losing their lives because of misappropriated government attention.

“But,” you say, “What can I truly do to help?”

I hear you. I feel exactly the same.

One thing we can do is lift our hearts out of the gutter, keep a clear mind, and let Spirit lead us to our destination, wherever that may be. You may not need to help Puerto Rico with money or fly down to help. You may be needed in your own neighborhood—on the corner of Dixie Highway and Oakland Park, where a lady tripped and fell and needs your help to get to the hospital.

If your head is filled with hate and animosity because of your opinions and those of others, what can you actually do to help anyone? 

I often come back to meditation in my blogs to help you understand that the world is operating on a different, human level than where we want to be. Ultimately, we want our hearts and minds to be lifted above the chaos to a place where we can hear the call of the angels and spirits in heaven who have a better view of life than we do. We can’t do this without practicing how to get to that place of omniscients and learning how to be an objective observer. Listen in your meditation and let your heart be guided and led to places you don’t expect.

Be the person you were sent to this world to be! Be light and love! 

Let your heart and mind be transformed by love and polarize your life to the positive!


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When Life Exceeds Your Expectation!

Not many people get to say that their lives are exceeding their expectation. What do I attribute to being able to finally saying this?

About 3 1/2 years ago I decided to make a move in my life that was not only physically different (Nashville to South Florida), but I also decided that I would do nothing the way I had done it in the past. Yes, I was successful in Nashville in business, but my success was hard fought and lasted as long as I kept putting all of my life force into it and giving people what they wanted. I didn’t think much about what I needed to be the spiritual force I had been created to be.

Then everything changed with one phone call from my sister Lori. “Come to Florida,” she said, “and we will all help take care of Mom!”

I thought, “I have been wanting to make a change, a shift. Now is the time. No one or nothing is holding me back.” I had just had a major split from a partner I thought I would marry, on Valentine’s day no less, he said, “I don’t know if you’re the one!” The next day he was gone. I literally only saw him one more time and that was on the Internet on a gay dating site.. OY

I sold my home, gave away my business, and decided I would let God do the rest. Relationships, work, spiritual home were all up in the air. I did have an idea of where I would find fellowship in Florida. That much was clear and nothing else. I didn’t even choose my own apartment. My sister did that for me as I put my mom on a plane 3 months before I left for Florida for good.

What I really want to explain here is what change in my heart that dynamically made the most difference in my life:


Nothing is more important than finding that prayerful place where you become one with the highest consciousness available for you in the moment you pray. This kind of meditation, combined with affirmative prayer (check out this page of my blog for how), changed everything for me.

I wrote a book about the entire experience without even knowing where I would be in the next two years. I simply believed I would experience everything the seeds of my believe would bring forth: prosperity, true love, spiritual growth, a loving and secure place to live, and mostly simple peace and happiness.

Here is the name of the book. Just click on the name and get your Digital Copy or Hard Copy: Your New Story, Your New Life


Also, check out this meditation and get silent with me today: https://www.youtube.com/watch?v=lO4gjBt5UJI&t=27s


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