Tag: new beginnings

MY GROWN-UP NEW YEAR’S LIST #newyearsresolutions #newhabits #relationshipwithself #NOW

No matter how many times we think of New Year—NEW ME, most people are more comfortable with living in their old habits than they are able to change to new habits.

It has been discovered that over 60% of people who start out at the gym in January drop off by February. I’m sure by March another 25% leave and are back to their old workaholic or couch-potato habits.

Change is difficult. Getting over the old habits and becoming accustomed to new beliefs and ideas takes total openness. Beside that, change takes an authentic desire. Here are a few ways to help below:

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Continued from above:

Every year for the last thirty, I have done a Burning Bowl Ceremony on the eve of the New Year. The process is simple. On a piece of paper, you simply write down all of the things, people, and habits you want to see changed in your life. The things that no longer serve you are at the top of the list.

If you have friendships or relationships that are sucking away your vital life energy, it’s time for those to end.

If you have a job that you have been holding on to because you don’t think you are worthy of a better one, it’s time to begin the releasing process.

If you have been poor your entire life, it’s time to let go of that negative thinking and begin thinking like a prosperous person. You are a reflection of God’s perfection. In this universe there is no lack of anything. Neither is there lack for you or your family.

There is no better time to put away the junk food, the bad health, and the wasted time not exercising. You can do this!

If you have been thinking about a project, but have never started or completed it, it’s time to get it out and finish it.

Simply write everything down that has held you back from your greatest potential. Put that piece of paper in a safe place to burn it. You can say a prayer before it. You can chant. You can sing. You can do nothing. But the ritual itself will help you move on. I promise.

Look for my suggestions tomorrow to tell you what I do on New Year’s Day to apply this new thinking to my next year of prosperous and joyful life!

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A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

https://www.amazon.com/Bo-Sebastian/e/B003DM5MUK

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: http://www.amazon.com/s/ref=nb_sb_ss_i_0_6?url=search-alias%3Daps&field-keywords=bo%20sebastian&sprefix=bo+seb%2Caps%2C190&rh=i%3Aaps%2Ck%3Abo%20sebastian]

Coming soon, my partner David Menton and I are planning to start a Vlog with Vegetable Based enriched recipes from my plethora of fun and easy ways to make food taste amazing. Enjoy!

 

 

 

 

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Putting Away the Old; Beginning Again

As I grow older, the idea of having to start anything over feels like the last time I wrote a 20-page thesis and didn’t save it before my computer crashed. You want to punch something—hard! Yet, life affords us to start again every day, every minute, even, every second. We don’t have to acquiesce to old behavior for more than the time it takes us to say, “Enough of that. I’m made for something much greater!”

Moving to a new place has afforded me many opportunities, the least of which is to start everything new. I say least of which, because yesterday I had a major meltdown about feeling lost and lonely. Everything felt a little too new, especially relationships. I couldn’t shake the funk.

I reached out to a couple of my counselor friends, did some aerobics, and took a long, pouty nap. When I got up, three hours later, I felt as if the majority of my sappy attitude had vanquished. I’m not sure what or how I let go, but let go I did.

Last night was New Year’s Eve. I had been invited to three parties, which is interesting, because back in Nashville, I was lucky to be invited to any parties. I was apprehensive to go to a party with a bit of a funk still lingering in my auric field, especially with people I barely knew. The first party I went to happened to be at my church. I got there early and went into the fellowship hall to find people setting up for this quiet New Years party.

I slipped off into the church where they had had a burning bowl service that morning. The pieces of paper for the service were still on a table in the back of the sanctuary. Two pages were ready for me to write: 1.) things I’m ready to let go of from last year; and 2.) things I want to attract into my life for the New Year.

I took the time to sit in the silence by myself and fill out the paper. I found that the “letting go” part was rather simple. It’s easy to see what didn’t work in my life. But, when I got to what I wanted to attract to my life, I spent more time deliberating and wording my aspirations correctly. I realized, immediately, that as I let go of bad investments that gave me no return on my time and effort, that I didn’t want to replace relationship with anything but a better perception of what to look for, even in friendship and work, to keep me from living in that void again. The other important aspect I wanted to attract to my life was prosperity of all kinds. I decided it was time to flourish. I had waited long enough to be all that I had been designed and created to be.

After I slipped my page of desires into a box in the back of the church, I quickly ripped up the page of old beliefs and ideas. When I had completed my own personal burning bowl service, a friend walked into the church and gave me a big bear hug. The entire night became an opening to something positive and powerful—every moment was new. With my intention, I became destined for a better place.

Don’t you think it’s time, this year, to release all that no longer serves you and to let all of your talents and delights rise to the surface and manifest the good that comes with living your passion?

GLUTEN FREE COVERreturn to loveBilly Ray's Secret CoverUncommon Gay Spiritual Warrior CoverFatal Virtues Cover

A Cookbook, a Novel, a Self-Help Book, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for your family members and friends and support another friend in the process! Thank you and happy Holidays! –Bo

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Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

 

 

 

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