Tag: subjective mind

Living in the Positive with Mental Equivalents

When you take a breathtaking picture of a lovely sunset, you do not have to clench your fists and hope the picture comes out beautifully. More than anything, you must stay steady and focus the camera to take the beautiful shot. More than anything in your life, to allow your mental picture to become your reality, you must remain steady and focuses on what you create as your mental equivalent. 

What Is a Mental Equivalent?

When you desire to sow the seeds of prosperity, for example, in the Subjective Mind, you must have a definite idea of what you desire. Though definite in its quality and quantity, stay clear of exacts. For instance, you may want a beautiful home by the beach. Don’t create a mental equivalent of the exact house you want on the perfect street. This may take far longer to manifest than if you just focus on the beautiful, magnitude, and vista you desire. In this way, Spirit can use all of the tools in heaven to create even more than you have envisioned.

Mental Equivalents consist of the perfect template of your desire. “Something like this or better than…” is what I envision when I’m creating a thought or dream of what I want to create in Spirit.

I can assure you that everything I have set my mind on creating in the past 2-3 years, has come true. The possibilities of life are endless, but the probability of you having a life that you have envisioned are actually up to you. Your ability to envision your dream and stay focused no matter what you see in front of you is actually harder than it would appear.

The true fact about the exterior world is that it is an illusion. The negatives will always continue to come and try to get your trust to wane from the positive manifestation of your good. Why? Because if the negatives let you have everything you envision without testing your faith, then you will realize your own grande spiritual power. When you understand and realize that you are a Creator in God, as a child and portion of the Whole of Creation, then your power becomes a threat to anything negatives. (When light shines on darkness it disappears in the physical and in the spiritual in “understands it not”).

I’m not one who believes in negativity much. I’m one who realizes that our focus can retreat when old mental triggers come up. We can bring back the negative past on our own. We don’t need negative forces to do this for us.

However, I do believe that there are spiritual powers in heaven that try to keep us from our good. Perhaps they are there to strengthen us in the long run. I know I have felt as if I have fought off an army of negativity since I have begun my mental shift 3 years ago when I moved to Florida from Nashville.

I have believed for a long time in the powers of Spiritual Creativity and the Science of the Metaphysical Mind, but only when I actually moved away from my past and started fresh in Florida did I actually give myself a chance to wipe the slate clean of negativity and commit to the laws of metaphysics.

When I did this, everything changed. I have had amazing times of creativity and blessings—more than ever in my life. I am happier and more at peace than I have ever been. And, I can say without a doubt that my powers of creativity are peaking. Almost everything I pray for comes into being. This is an amazing feeling. However, it is not something to brag about.

I’m not special. I’m simply practicing my faith as anyone could. You could be doing this now and achieving the same things as I am.

I actually take you through my entire spiritual process— step by step—in my book: Your New Story, Your New Life, The Metaphysical Mind. When you actually read the book and follow the steps, you WILL change your life. There is no doubt in my mind. Doubt is just fear. Time you spend in fear is time you waste from focusing on that which is good and peaceful for your life and those around you.

Buy My New Book for Christmas at Amazon.com

Buy the book for yourself and someone your love for Christmas. Take the time to read over the holidays and start fresh next year.

While you’re at it, buy a copy of Angel Feast, Vegan Recipes for a New Earth to get your physical body back into shape. If we continue to kill sentient beings to eat, we can’t manifest the strongest spiritual power there is within us. I’m certain of this, as I have seen a complete change in my energy and also my health.





Angel Feast also give you all the necessary dietary information you need to stay protein enriched and be heart healthy. My blood pressure and cholesterol both shift into the normal range as soon as I committed to a vegan diet.

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The Prosperity of Autumn (A “Mental Equivalent”)

One of my favorite authors of metaphysical books is Emmet Fox. He wrote a book about 80-100 years ago called “Mental Equivalents.” This book describes in detail exactly what Ernest Holmes in “The Science of Mind” means by mental equivalents in prayer.

In the Science of Mind, Ernest Holmes speaks of using your mind as a sort of artist’s palate.  As you create in Spirit, you need the power of your creative mind to shape and form unused energy in what is known as the Subjective Mind. Fox suggests that you find specific thoughts that coordinate with what you decide you want in your life. These thoughts must be:

  • definable
  • bring back a positive memory
  • must use your 5 senses, and
  • create a colorful and elaborate picture in your mind of an event.

As you combat a negative thought, perhaps, the negative thought is: “I’m not good enough,”an example of using a Mental Equivalent would be:

You would say an affirmation to yourself, such as:

“I am made from the Mind of God. I am made of the best possible material in the Universe.”

As you speak these words, you might think of a time in your life when you were absolutely fabulous. You couldn’t have done better. Resurrect that thought as you say your affirmation. Hold that thought for awhile. This is the Mental Equivalent.

If you don’t have a clear thought of yourself doing something wonderful, then think of some other thing that is indisputably amazing that Spirit has created from the One Mind. Notice the perfection of a wave in the ocean. See the crest of that wave arc upwards to a white foam. An amazing surfer can be riding that wave, as you are also riding the wave of this current thought.

Generally, the idea that Ernest Holmes and Emmett Fox suggests is that the brain works better and more powerfully when we send a burst of positive energy in thought as we sow the seeds of our future in the Subjective Mind. 

To learn more about this process, you can search for the following words in my blog and also purchase my book: Your New Story, Your New Life: The Metaphysical Mind,  which describes in detail the process of creating in Spirit.

Search Words:

  • Mental Equivalent
  • Subjective Mind
  • Creative Mind
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Watching the Sunrise! #releasethepast #spiritualadvice #personalpower #newthought

Watching the sunrise is like waiting in the silence as one of your amazing dreams rises from the horizon of the Subjective Mind!

From our individual minds comes a thought or an idea. When we connect with all of that which is outside of our individuality, we can call this the Universal Mind or social consciousness. Within this consciousness is a creative ability to shape and form unused energy in the universe into something specific in your life: a new job, health, love, truth, wisdom, and a family. You name it, and the universe can provide it in many shapes and forms. There are some rules and laws that cannot be broken if you want to use this power of your creative mind.

If you are living in a state where you cannot go door to door to sell merchandise, you must abide by that law or get fined. If you don’t pay your electric bill, you can’t use the source of electricity connected to your home. If you drink alcohol instead of eat solid food, you will probably have kidney and liver problems. There are laws set out in the world and in the universe that are used to protect us and also give us a slight edge, if we understand them.

The Law of Creative Mind is one of those laws that can help you create a new life, a new world, and bring an idea into consciousness so that it can manifest. This entire process is much like planting a seed:

  1. You must use the fertile soil.
  2. Plant the seed at the correct time for which type of seed you choose.
  3. Deliberately choose the kind of seed you want.
  4. Bury the seed in the earth.
  5. Water and protect the unborn plant; and
  6. Wait for the energy of the earth to crack open the seed for the embryo to take root.

As you can see, most of the process is of your choosing, except one part, the most important part. The actual growing part is the earth’s to do. The earth is “subject” to what you plant. It doesn’t ever throw out your seed and tell you that you cannot plant that particular kind of seed. If you want a weed, you’ll get a weed. If you want an exotic species, you will need to plant a quorum or a root or a bulb. You must plant the idea, but Source grows the idea.

So, to be clear, the earth is “subjective” to your choosing. The earth doesn’t spit out the seed if you plant the wrong one.

You can beg the earth the grow a tomato plant, but if you don’t plant the seed, it will never grow.

If you want to use your creative mind to be power and manifest enough for you and the world, you must learn the rules of Creative Mind. Come join me in this practice. My new book is coming out in just one month: “Your New Story, Your New Life” The Metaphysical Mind. If you want to be the first to read this story, sign up for the launch mailing list at mailto:BoSebastian5@gmail.com.



This year, if you desire to commit to a change for a New Year’s Resolution, do it with your MIND first. Remember, as in the title of my new book coming out just in time to help you with this (in March)… lol… that all change happens in your mind, first. You must change your Old Story, to make a consistent and long lasting change in Your Life.

Please be looking for “YOUR NEW STORY, YOUR NEW LIFE, 7 Spiritual Secrets to Change Your Future” in bookstores and in online bookstores in May or June of 2016! http://www.amazon.com/Your-New-Story-Life-Spiritual-ebook/dp/B01EIQNAT4/ref=sr_1_1?ie=UTF8&qid=1461156618&sr=8-1&keywords=Your+New+Story%2C+Your+New+Life%2C+7+Spiritual


Are you in need of Life or Spiritual Coaching? I’ve been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You can give me a call at 954-253-6493. My fee is $95 for an hour.


You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you’ll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you’ll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

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A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…cropped-cropped-6009Color1001.jpg

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)


Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]






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