Tag: The Now

A Letter to Your Past #past #livingintheNOW #spirituality #lovewins

Dear Past:

Moving to Florida has helped me resolve so many of my past issues with life. Sometimes, I look back at life and can’t help thinking about the large chunk of this path we spent walking the earth together. Remember the poem: Two road diverge in a yellow wood, and sorry I could not travel both”? 

90% of the time I believe the NOW is the only pertinent moment. But, sometimes I miss you and think, what if…

Continue reading below.

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(This week featuring: “Your New Story, Your New Life” The Metaphysical Mind.)

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Continued from above:

I supposed getting so close to my wedding (my new life ahead) is causing me to take a look at YOU, the past, and see how and what has led me to this juncture. Sometimes one just has to let go of even the tiniest strings that tug from the past to move completely forward.

I can see myself facing forward now, knowing there is nowhere best to go but straight toward my deepest passion and greatest love. To truly do this, I have to jump across the barrier that is YOU, into the arms of my greatest Truth.

Sometimes my family and friends ask about you. I would love to tell them that you are doing great. I only hear stories from friends who can’t possibly know. You are a shadow now that only can be seen in pictures and memories.

Recently I was asked if I had ever acted silly and stupid with friends. I told that person that you and I were the only ones that would make each other crack up.

Now I have you, who also makes me laugh and my heart feel love and security. I guess I knew from the first time we laughed and made fools of ourselves to make each other smile that this was the one.

I can let go now, because I found something that supersedes the past.

The Present Now continues to be my best friend in the world. She’s the angel that never goes away. One constant love that I still have never had a cross word with in 56 years. Her offspring are adorable, beautiful, and full of the power that will create a future worth living.

Old friends, vetted friends lives near me. I can trust these people to live in this special NOW with me. She continues to be a special healing light in my life.

My family is holding up well. They ultimately are replicas of the past. Their stories reflect you perfectly. I’m thankful now that I live closer to them now, as I can live with them now, instead of hear stories about them. I am able to release even my past with them to their own care.

I feel free now to live my life, fully and completely.

I still have no idea what is next for me. In some ways I hope I never discover it. This way I’ll stay on the path walking forward as an explorer of life not just an observer of it.

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Deciding on and living by your core values is a tenuous challenge. My many years of spiritual coaching and life coaching can help you with this. I have helped many people in this situation see light and overcome the darkness of the past. Give me a call: 954-253-6493. SKYPE sessions are available. http://www.bosebastian.com/client-praise/

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A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493
(Sessions CAN BE DONE via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

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Coming soon, my partner David Menton and I are planning to start a Vlog with Vegetable Based enriched recipes from my plethora of fun and easy ways to make food taste amazing. Enjoy!

 

 

 

 

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Yesterday is History! #NOW #spiritualadvice #personalpower #newthought

A good friend said to me this morning: “Yesterday is history; tomorrow is a mystery. But always remember that today is a gift!”

Why should you remember this quote everyday?

Recently, I have had to create tremendous focus in my life as I have four or five projects active at all times. I must stick to a well-defined schedule. I do not have time to languish over the past, which is a good thing for me. This does not mean, however, that life doesn’t throw a hardball, sometimes, and force me to look at images of my past. What I do with those images is up to me?

I live in the moment, but I try to keep a part of my mind observing how and why I react to life. For this reason I can see when I create a circumstance out of a simple event, instead of releasing and letting go of the circumstance after it happens.

Only you can give a circumstance life. You give a circumstance life when you spend time breathing life into it with your mind and emotions. If you can learn to let go—with love and respect for your past, you can spend more time enjoying the beauty of the moment. Right here, right now.

Remind yourself that when the moment passes, it already becomes history. We only have the exact moment when life happens to experience it fully. If we spend time taking pictures of it, we will miss it and have only the memory of the moment to enjoy.

How many of us are learning to live with a cell phone in one hand and a memory just waiting to happen? We are becoming a culture that looks for moments to share with friends instead of moments to experience. We are more concerned with what our lives look like to others, rather than what our lives feel like to ourselves

  1. Practice the present by feeling your body and your breath.
  2. Come back to yourself when you feel yourself drifting away into thoughts that will only bring you into the past.
  3. Curl your toes and feel your feet in your shoes and on the floor.
  4. Put your hand on your heart and experience the life that pulses through you.
  5. Watch your chest rise and fall with each glorious breath!

You are a living, moving, loving being right now. Honor these lovely moments.Screen Shot 2016-05-11 at 10.04.32 AM

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My new book is coming out in just one month: “Your New Story, Your New Life” The Metaphysical Mind. If you want to be the first to read this story, sign up for the launch mailing list at mailto:BoSebastian5@gmail.com.

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Are you in need of Life or Spiritual Coaching? I’ve been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You give me a call at 954-253-6493. My fee is $95 for an hour.

You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you’ll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you’ll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?cropped-cropped-6009Color1001.jpg

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

 

 

 

 

 

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She Was Once a Beauty Queen #manifestinggood #DivineMind #ScienceofMind #SOM #SpiritualLiving

My birthday started off with a bang, then with all the people offering their blessings and good wishes, some people’s good wishes brought the past with the wishes in a way that was difficult to dismiss. The past, whether it be remiss with pain or whether it be its grand moments is difficult to set aside forever. We carry it with us, it seems, wherever we go. Though, we may try with all of our being to stay in the present, sometimes, the past creeps up behind us and reminds of a time when life was not so wonderful.

That happened to me, yesterday. But I tried my best to dispel the old thoughts and continue to see the good in all that stood before me. I made a commitment to answer every good wish on Facebook, personally, so I ended up spending about four hours behind the computer reading the greetings of so many friends and responding to them. Some made me smile really big. Some brought back memories of the past and grave questions of “why, God, did this happen”? While, the best of these remarks was one single paragraph that made me weep.

Apparently, someone noticed that it was my birthday who was not my friend on Facebook. She had, though, been a follower of my blog. Her kind greetings to me brought tears to my eyes. She told me that, though I didn’t know her, a friend suggested that she read my blog.

As a result, she said that her life had been changed forever as a result of reading it. She suggested that, perhaps one of the reasons I was born, was to help lead her out of the darkness.

I cannot tell you how much that brought joy to my heart. Finding out that your life has reason is often what we look for in a day to give us a purpose to get up in the morning. Of course, I know in my heart that millions of people have read this blog, but not so many people respond to the blog anymore. They read it as a part of their daily meditation. I get little feedback. So, let me tell you, it was nice to hear the kind words in the midst of mulling over past relationships and loving wishes.

This brings me to my point. I have a great friend who was once a beauty queen. Now she doesn’t have the money to fix her teeth and has gained a considerable amount of weight. She is wonderful, funny, and intelligent, but she will barely go out in public and will not let anyone take a picture of her. She calls herself ugly! And she will remain ugly to herself until she dispels the belief that her life should mirror her past.

Who we are now is a “result” of the past, but we are NOT our past, in any way, shape, or form.

If I carried everything into the present that molded and shaped me, I would be carrying a load far too heavy to manage. Our past was meant to be just what it was—the past. We are designed to live in the present with the hope of the future full of seed thoughts given to Divine Mind to be grown as a designer would create a new garden.

My thoughts of tomorrow and the next year are about sowing new and wonderful dreams from the seeds I plant today. If my mind were filled with what I did in the past—good or bad—I would never have the mental energy or capacity to create a wonderful future WITH DIVINE MIND.

If I were once a beauty queen, it was to teach me that I have within me the capacity to be as beautiful as I can project God THROUGH me. We are miracles in such that we constantly recreate every moment of life as God continues to create THROUGH US, AS US, just as God continues to manifest more and more universes in the cosmos every moment of every day.

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Suggested Books:

Anxiout Attachment CoverPicture of Learning AloneMeditation Photo

You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you’ll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you’ll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

 

* * *

 cropped-6009Color100.jpg

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

 

 

 

 

 

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