Remembering the old story about Lot’s wife, I imagined turning into a pillar of salt about a million times for looking at, mulling over, rewriting, and sifting over the DIVISIVE PAST. Why can’t we just let go of the past like two ducks squabbling on a peaceful lake? A second later, they float away gracefully, never looking back.
Getting over the past is an intricate problem most of us continue to battle. The problem with NOT getting over the past is that we waste so much time angry, in our depressed minds, and simply not being open to the awesomeness that COULD BE if we would just open our hearts, minds, and specifically our eyes to the present.
As a life coach, I often see how the past can stymie and stop someone cold in his or her tracks—just as that pillar of salt—unable to move forward with any strength or direction. How do we overcome what should be the simplest task: releasing and letting go?
We think of our mind often as our physical brain. This is an incorrect thought. The brain is a measurable physical organ. The mind is immeasurable.
The mind can stay encapsulated in the body, stuck in the never-ending stream of stories from the past. It has another option. The mind can climb on to a bridge above the stream of stories and simply observe. This observer mind is accessed through self-inquiry, silence, and listening to your own thoughts without judgment.
When we can become advanced enough in our own self-discovery, we learn to access the most important part of the mind that will lead us out of the past and into peace.
My own journey of recognizing how the past and my past stories have overwhelmed my life and took over my mind like a fast growing cancer is completely documented in my latest book, “Your New Story, Your New Life.” The key to the change is in the book’s subtitle: The Metaphysical Mind.
Coming soon, my fiancé David Menton and I are planning to start a Vlog with Vegetable Based enriched recipes from my plethora of fun and easy ways to make food taste amazing. Enjoy! Be looking for us sometime in February 2017.
Sign up for our mailing list and you will be the first to know about the Vlog and get some great hints on how to create easy ways to make great and healthy food. https://visitor.r20.constantcontact.com/d.jsp?llr=euba6yyab&p=oi&m=1126117148292&sit=4zezfe4kb&f=73a1949c-5582-4fe3-8ec4-d7a9c6604f38
Also, check out my new book: “Your New Story, Your New Life” The Metaphysical Mind.
Are you in need of Life or Spiritual Coaching? I’ve been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You give me a call at 954-253-6493. My fee is $95 for an hour.
You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you’ll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you’ll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.
A Single Session w/Bo Sebastian
What would you feel like if everyday you loved yourself a little more…
What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?
If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?
Create a Better Life with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)
Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.
Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.
Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: http://www.amazon.com/s/ref=nb_sb_ss_i_0_6?url=search-alias%3Daps&field-keywords=bo%20sebastian&sprefix=bo+seb%2Caps%2C190&rh=i%3Aaps%2Ck%3Abo%20sebastian]
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